Health Captain

Symptoms, appointments, care coordination, medical records

💍 Oura Ring
🐻 Bearable
🍎 Apple Health
Health Overview

Sleep

7.5h

Steps

8,432

Heart Rate

58

Calories

1,850

💍 Oura Insights
Readiness85/100
HRV42ms
Resting HR58 bpm
🐻 Symptom Tracking

Today's log

Energy7/10
MoodGood
✓ No symptoms reported
Weekly Trends
Average sleep7.8h

↑ 12% from last week

Daily steps9,240

↑ 8% from last week